Services Available
Telehealth Therapy
Convenient, private sessions from the comfort of your own space. Available to residents across the Commonwealth of Virginia and provided via a HIPAA-compliant platform for your privacy.
Specialty Populations Served
I work with clients from all walks of life, with a special focus on supporting women and veterans, military, and first responders navigating trauma, life transitions, and personal growth.
Women’s Mental Health
Overgiving and burnout, relationship patterns, identity and self-worth, emotional overwhelm, and people-pleasing are just a few of the areas I help women navigate.
Veterans, Military, and First Responders
Trauma & PTSD, reintegration challenges, emotional regulation, and moral injury are topics that I have helped clients work through.
Other Therapeutic Services (not an all-inclusive list)
Relationship & Attachment Therapy
Helping you understand patterns, communicate effectively, and build healthier relationships
- Toxic relationship patterns
- Communication issues
- Attachment wounds
- Breakups and divorce
- Rebuilding trust
Trauma & Healing Work
Deep, focused work to process and release unresolved trauma.
- EFT (Emotional Freedom Techniques)
- Trauma tapping techniques
- Somatic awareness
- Nervous system regulation
- Religious trauma
Self-Esteem & Boundary Work
Build self-trust, confidence, and healthier boundaries.
- Stop people-pleasing
- Set and maintain boundaries
- Build confidence and self-trust
- Say no without guilt
Life Transitions
Support through major life transitions and the uncertainty that comes with them.
- Divorce or separation
- Career changes
- Starting over
- Becoming a new version of yourself
Are you ready to get started? Click the button below to request an appointment or to find out more information.
Ann B. Iñiguez, Licensed Professional Counselor 